Making your body accustomed to changes after you’ve undergone breast surgery or mastectomy is the hardest thing. The changes you undergo not only impact you physically but also emotionally. It takes years, not even months or days to find love and accept your all-new body. The department of Female Surgery UAE at Al Zahra Hospital provides the best breast cancer treatments in Dubai. They not only guide the patient about the surgery but also help them accept their body after a mastectomy.

Following are the tips on how to make your body accept changes:

• GIVE A LOOK TO YOUR BODY

Although the most difficult part, yet it is you yourself who have to love and accept your body first. Therefore, following breast cancer surgery, stand in front of the mirror and boldly see the changes and the scars on your body. Chemo would have changed you so much that you’ll not able to recognize yourself. It will take time to truly accept the change and able to move forward to once again lead the life of redemption.

• ENSURE TO LIVE A HEALTHY LIFE

It is very hard to accept the physical change and move on to lead a healthy life by nurturing it from within. But ultimately, you have to make a gradual shift to bring about the changes in mental state. Eat better, exercise more and give your ‘me’ time more emphasis. All these things will take away your complete fixation over the external physical changes. You will start feeling fuelled from inside.

• CHANGE THE OUTFIT NOT THE BODY

Many females after undergoing breast surgery, think of breast reconstruction so as to get that perfect look once again. Here’s a suggestion: instead of changing the body, change the outfit. Look for the professional boutique that supplies post-surgery, prosthesis and mastectomy bras. These pocketed bras tailor-made as per your requirement are sure to give you the all-natural feel and look.

• SEE YOURSELF THROUGH OTHERS EYES

When all fails, don’t lose hope. Look from the eyes of those who admire you, support you, loves you and see you through a different sight. Their words of encouragement might help you see yourself from a different light and all-new context. It’s completely OK to need this reassurance and support from others. Surround yourself with people who help you see your inner beauty and strength.

• NEVER GIVE UP

Finding love and acceptance for your new body takes time. Even when years would have passed, you’ll be in doubt and will hate your body some time. In those dark moments, remind yourself, it is OK. Don’t lose hope and keep your will power strong. There will be many high tides and low tides in life but you’re worth it. You’re worthy of love and acceptance.

Al Zahra Hospital is one of the most renowned breast cancer treatment hospitals in Dubai, known for providing high-quality services to all its cancer survivors.

BRCA are human tumor suppressor genes that are responsible for repairing damaged DNA. There are two BRCA genes – BRCA1 and BRCA2. They both play a major role in maintaining the stability of a cell’s genetic material. When one (or both) of these genes gets mutated, it becomes difficult to repair damaged DNA. This results in the development of breast cancer.

The decision to undergo early breast cancer screening in Dubai can have a huge impact. There are plenty of reasons why you should get the BRCA screening in Dubai done. Firstly, you can get proper treatment for breast cancer if you’re tested positive for cancer. Secondly, testing is important to help you know whether or not you have cancer. If the reports are negative, you can at least address your cancer risk. Thirdly, knowledge is power. If you have cancer, genetic testing can provide information who in your family is at the risk of developing cancer.

Now know what do the positive reports of BRCA screening suggest?

There Are Chances Of Developing Cancer – If BRCA mutation is suspected, then this means that there are higher chances of developing cancer. By undergoing screening for cancer on a regular basis, you can reduce the risk of developing cancer.

The Treatment Procedure Will Change – Upon discovering BRCA mutation in your screening reports, the doctor might change the approach of treating your cancer. The doctor will target specific tumor cells with BRCA mutation. This kind of targeted therapy is only possible with BRCA mutation. BRCA mutations are hereditary, so make sure you tell your family members that they are also at the risk of developing mutation.

Other Treatment Options

• Surgery – The first course of treatment recommended by doctors to the women suffering from breast cancer is surgery. In surgery, either the complete breast or the part of the breast with cancer cells is removed.

• Chemotherapy – In chemotherapy, the drugs are injected into the blood to kill the cancer cells. The only drawback of chemotherapy is that it sometimes kills the healthy cells too which further results in harsh side effects.

• Radiation Therapy – In this type of therapy, high energy X-rays are used to kill the cancer cells. This therapy is useful for the cases in which cancer has spread.

To lead a healthy life, get your breast cancer screening done in Dubai at the Department of Female Surgeon UAE at Al Zahra Hospital. Don’t delay else the consequences can be adverse.

Dietary changes can transform your lifestyle and safeguard you from many diseases. There’s no specific food that can cause or prevent breast cancer. But, few dietary changes can help reduce the overall risk of breast cancer. If you’re concerned about your risk of breast cancer, schedule an appointment at Al Zahara’s Female Surgeon Dept. that specializes in providing high quality breast cancer treatment in Dubai at an affordable range. But, above all dietary changes is the first step!!

Here are the drinks, fruits and vegetables that can help prevent breast cancer:

DRINKS – Two drinks that can significantly help prevent breast cancer are Green Tea and Pomegranate Juice.

• Green tea not only helps in weight loss and blood pressure management but also helps in cancer prevention. Green tea is a powerhouse of antioxidants – polyphenol and catechins. It protects cells from DNA damage caused by free radicals. There’s no harm in adding a cup of green tea to your daily routine.
• Pomegranate Juice is also rich in polyphenols. Therefore, it can be termed as a preventive tool that has the potential to prevent certain cancers including breast cancer. However, if you have diabetes, talk with your doctor prior adding a pomegranate juice to your diet for it is typically high in sugar and may affect your blood glucose level.

VEGETABLES – Two types of vegetables that can significantly help prevent breast cancer are Cruciferous and green leafy vegetables

• Cruciferous vegetables such as broccoli, cauliflower, brussels, kale and cabbage are a few vegetables that are ideally rich in antioxidant vitamins such as C, E, and K, and are high in fiber. They are also a rich source of glucosinolates, a type of chemical that has cancer-fighting properties.
• Dark green leafy vegetables such as spinach, kale, mustard, turnip and green beets are a powerhouse of nutrition and fiber. They are typically rich in antioxidants and fiber which makes them potent anticancer tools.

WHICH FOODS TO AVOID TO PREVENT BREAST CANCER?

To help prevent breast cancer avoid food containing isoflavones. These naturally occurring chemicals are similar in structure to the hormone estrogen. They work on the same sites where the estrogen does, however, the outcome is very much different. Isoflavone foods may raise breast cancer risk.

If you’re currently on a diet that contains the high amount of isoflavones foods, limit your intake or discuss the same with the healthcare provider. After assessing your overall health, they’ll be able to guide you better about what foods you need to avoid.

Avoid drinking alcoholic beverages for they might increase your risk for hormone receptor-positive breast cancer. 

CONCLUSION

It’s a known fact that whatever you eat affects your health. Diet and nutrition plays a vital role in the prevention and fight against breast cancer. Eating healthy is important.

Make sure to schedule an appointment at Female Surgeon UAE mammograms and breast sonograms. If you’ve been diagnosed the same, at Al Zahara the team of board certified doctors provide the best breast cancer treatment in Dubai.

The highly skilled board certified plastic surgeons always wish a speedy recovery to all the patients who have undergone breast reconstruction surgery in Dubai-based Al Zahra Hospital. In fact, there are women who get back to their normal routine after 3-5 days. Smooth recovery is the result of many factors.

Below are enlisted important tips that one must follow for a healthy recovery after breast reconstruction:

Seek Assistance – Breast reconstruction surgery is not difficult, but for few days, you’ll feel sore and tired. Avoid heavy lifting including children above 20 pounds for 6 weeks at least. Until you’re finished with pain killing medications, avoid driving. For household chores, seek assistance from your maid or someone else in the family. Ask any of your close friend or relative to visit you every day to help you with your personal tasks.

Proper Pain Management – You might experience mild to moderate discomfort immediately after breast reconstruction surgery. Some women will feel pressure and tightness across their chest. The doctor will prescribe you few pain killer medications to help you with early recovery. Fill your medicine box with prescribed medicines a day before the surgery so that when you get home, the medications are available close at hand.

Take Plenty of Rest and Sleep – It is advisable to have enough of rest and sleep after the surgery. Set a quiet room side, a comfortable bed to rest in – for initial few days. Have plenty of pillows, so you lay in a comfortable posture. Keep the books, magazines and iPod by your bedside to help pass time. While walking after the surgery, slowly you’ll regain your strength. Listen to your body, take ample of sleep and relaxation – and your healing will be quick.

Have Plenty of Healthy Food & Water – Prior undergoing breast reconstruction surgery, stock your kitchen with easy to prepare food of your choice and plenty of water. Soft, light foods are recommended for the initial days after the operation. Have healthy foods give you strength to heal faster. Drink plenty of water as and when you feel dehydrated during the recovery phase.

The doctors at Female Surgeon UAE ensure to inform all their patients about the post-op period. This helps you take ample of rest, recover and relish your all new breasts. If you have not yet settled on a trusted, skilled surgeon the experts at Al Zahra Hospital have hands on experience in carrying out breast reconstruction surgery in Dubai using the minimally invasive technique.

We have highly skilled, board-certified cancer care specialists and the best breast surgeons who offer life-saving treatments, patient-centered care to improve quality of life and overall health outcomes.